|High School:||Bishop Feehan|
As a senior: Finished his career strong in the 2017-18 season ... Served as team captain.
Indoor - Competed in the 800, mile, 4x400 and 4x800 ... Posted best times at 1:52.94 in the 800 and 4:11.55 in the mile ... Broke the school record in the mile by nearly four seconds at the Terrier Classic ... Finished sixth in the mile at the NEC Indoor Track and Field Championships ... Qualified for the New England and IC4A Championships.
Outdoor - Competed in the 400, 800, 1500, mile ... Posted best times at 51.84 in the 400, 1:51.99 in the 800, 3:55.88 in the 1500 and 4:12.19 in the mile ... Earned a silver medal in the 800 at the NEC Championships ... Named NEC Athlete of the Week once.
As a junior: Enjoyed a strong 2016-17 season.
Indoor - Helped the 4x800 relay team set a school record ... Posted top individual times of 2:05.41 in the 800, 4:24.31 in the mile and 9:18.17 in the 3000.
Outdoor - Posted the third-fastest mile in school history (4:33.61) ... Helped the 4x800 relay break the school record by 10 seconds at the New England Championships ... Posted top times of 1:56.62 in the 800, 4:10.26 in the 1500 and 10:26.42 in the 3000 steeplechase.
As a sophomore: Competed in three events in 2015-16.
Indoor - Posted top time of 2:03.62 in the 800, 2:41.68 in the 1000 and 4:32.40 in the mile.
Outdoor - Did not compete.
As a freshman: Enjoyed a strong rookie season in 2014-15.
Indoor - Competed in the 1000, mile and 3k ... Posted top times of 2:41.01 in the 1000, 4:32.10 in the mile and 9:55.97 in the 3k.
Outdoor - Competed in the 800, 1500 and the mile ... Posted top times of 2:01.47 in the 800, 4:17.81 in the 1500 and 4:46.54 in the mile ... Helped 4x800 relay team set the school record with a time of 7:57.24.
Before Bryant: A two-year varsity letterwinner in cross country for head coach Robert L'Homme at Bishop Feehan ... Helped his team to back-to-back Eastern Athletic Conference championships in 2012 and 2013 ... Team was runner up in Division III state meet in 2013 ... Also competed in three years of indoor and outdoor track ... Named a Eastern Athletic Conference All-Star in 2014 ... Won the mile at the All-Catholic Meet ... Helped the 4x400 relay team win the Division III state title.
Personal: The son of Ann O'Connor-Poholek and Constant Poholek, Ryan Poholek was born on March 27, 1996.